Are you struggling with fear and anxiety?

Do you often feel like your thoughts are out of control?

Are you feeling stuck? Are you unsure of what steps to take next?

Do you feel like you aren’t good enough to commit to your dreams and goals?

Do you feel like you always put everyone else first?

Do you hold onto resentment for people who have harmed you?

Do you lack self-confidence and self-worth?

Are you in a toxic relationship?

Are you going through struggles within your current relationship?

Are you trying to move on after a painful break up or separation?

Are you struggling with trust?

Do you lack the ambition to eat healthier, exercise, and to live a healthier life?

Do you have issues telling people NO?

Do you have issues with time management?

Are you self-sabotaging?

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People choose to work with mindset coaches for many reasons. Some of the primary areas in which mindset coaches often work with clients include:

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Releasing judgements and negative self-talk

Shifting to a positive mindset

Developing a sense of empowerment

Understanding your true prupose

Uncovering your internal blocks to happiness

Discovering your own spirituality

Understanding who your truly are

Learning to listen to your intuition

Healing past wounds

Manifesting what you want in life

Finding appreciation and joy

Navigating difficult life challenges

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Examples of mindset coaching goals

 

Better understanding of yourself, your feelings, and techniques to manage emotions

higher self-esteem

positive outlook on life

improved time management and organizational skills

learn what limiting beliefs you have and how to break them

clear blocks in your mindset, reprogram your thinking, and develop effective habits

develop coping skills to handle life experiences and stressful situations

learn how childhood attachments impact your relationships and goals

gain clear understanding of your goals

provide support and strategies to improve performance

learn your barriers to love and improve relationships

rebuilt trust and security in your relationships

feel more comfortable being vulnerable

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​I will provide you with:

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·        A safe space to be heard and understood without fear of being judged

·        Assistance in re-programming your negative thoughts to positive thoughts

·        Assist you in facing the blockages that are no longer serving you

·        Assistance in identifying your goals and desires

·        Guidance and direction

·        Accountability

·        The tools to manifest the life of your dreams

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Each session will be individualized on what negative thoughts or behaviors need to be addressed