Inner Child
&
Shadow Work
Each of us carry two parts of our personality – the adult and “inner child” –
HEALED
"INNER CHILD"
Inner Bonded & Loving Adult
Connected
Trusting
Happy
High Self-Esteem
Emotionally available
Understanding/Open
Affectionate
Reliable & Dependable
Emphatic
Self-Love
Forgiving
NOT HEALED
"INNER CHILD"
Ego Wounded Self
Disconnected
Rage
Lonely & Sad
Low self- esteem
Emotionally shut down
Judgemental
Explosive
Unreliable
Critical
In coaching you will learn:
How to build a loving relationship with your “inner child”
Become aware of your unconscious mind
Coaching could be a Good Fit for You If:
-
You’re interested in improving your overall health and well-being
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You want extra support as you navigate improving a healthy lifestyle
Coaching Is Not for You If:
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You are looking for a diagnosis or a treatment plan (please see a licensed medical professional for this)
-
You want someone to tell you which supplements to take or a specific diet to follow (please see a licensed dietician or licensed nutritionist)
-
You want or need psychotherapy (please see a licensed therapist or counselor)
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You are looking for a quick fix
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You experience suicide ideation (please see a licensed therapist or counselor)
Please Note: I do NOT accept clients who are actively suicidal. If you are experiencing suicidal thoughts/ideation, please call 911, go to your nearest emergency room, or contact the Suicide Prevention Lifeline by dialing 988.