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Meditation in Light

WELCOME TO YOUR SOUL'S SACRED SPACE

Dr. Jessica Thalhamer
Nervous System Advocate | Soul Alchemist | Trauma-Wise Guide 

Intuitive Educator | Frequency Holder

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Welcome!!

 

I’m Dr. Jessica Thalhamer, founder of Self Compassion LLC, where science, soul, and sacred remembering meet.

 

Since childhood, I’ve felt deeply connected to the spiritual world. I sensed energy, received intuitive insight, and searched for deeper meaning. That connection guided me to explore healing through the mind, body, and spirit.

 

I became a therapist to understand the mind - the patterns, trauma, and stories we carry.
 

I became a chiropractor to understand the body - the stress, tension, and somatic memory we hold.
 

I became an energy healer to honor the spirit - the unseen but powerful essence that guides us home.

 

My Mission

 

I help sensitive, soul-led humans regulate their nervous systems, release what no longer belongs, and realign with who they truly are. My work is trauma-informed, spiritually grounded, and energetically attuned.

 

This is not about pushing, fixing, or performing.


It’s about allowing yourself to soften, creating space to feel, and using supportive tools to reconnect emotionally, physically, and energetically.

 

Credentials and Training

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Licensed Clinical Social Worker in NY, NJ, CT, ME, and NV
 

Doctor of Chiropractic in NY
 

Certified in Emotion Code®, Body Code®, Belief Code®, and Reconnective Healing®
 

Advanced training in trauma recovery, somatic therapy, polyvagal theory, and intuitive development
 

Continued studies in energy medicine, breathwork, sound healing, and spiritual integration

 

What I Believe

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You are not broken. You are remembering.
 

Your body is wise. Your soul already knows.
 

Regulation creates clarity. Stillness is sacred.
 

Healing is not a performance. It is a return.
 

Your energy is your compass.
 

Safety is the foundation for transformation.

 

This is sacred work.
 

This is your homecoming.
 

And I am honored to walk beside you.

I have worked with Dr. Jess for a over a year now. She has helped me in so many ways. Decided to try her session for EmotionCode/Heart Wall. I didn’t expect results so rapidly. I had to take care of my mom for 4 months, it wasn’t easy, and let’s just say my mom triggered so many past traumas. I came back home with a lack of energy. Anxiety was worse than before. And I can feel depression coming through. At the start of the session so many emotions came through. I knew Dr Jess was working and helping me clear so much. She helped me through this and I remained calm as so many things were coming through my mind. But on the last day I felt this weight come off my shoulder. The pain and tightening I had on my chess lessened. I have some energy back and I was able to concentrate again. I’m so happy I did this session. I think if I hadn’t I would have gone into deep depression. I am forever thankful to Dr Jess.

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-L.N.

Self Compassion LLC
Sacred space for spiritual facilitation, energy healing, and intuitive support

This work is offered with love and intention to guide your journey inward supporting clarity, alignment, and soulful healing.

Not a substitute for medical or mental health care.​

Not for emergencies.

If in the USA, call or text 988, go to your nearest ER, or contact emergency personnel.

If outside the U.S., please contact your local emergency services.

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General Booking Policies

 

All sessions (coaching, readings, energy work, or healing) are non-refundable under any circumstances.

Arriving more than 15 minutes late to a live session (remote) may result in a shortened session or forfeiture without refund.

Choosing to end the session early, not showing up, or failing to be ready on time is considered forfeiture, and you will be financially responsible for the full session fee.

Any attempt to dispute charges or claim services were not rendered will be met with full enforcement of payment rights, including pursuing collections or legal action. The client agrees to pay any associated fees, costs, or attorney’s fees incurred in the process of recovering unpaid balances.

 

Deposits & Payment

 

All payments are made in full at the time of booking to secure your appointment.

Payments are non-refundable under any circumstances.

If booked offline, payment must be received within 24 hours or your appointment will be canceled.

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Canceling / Rescheduling

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All bookings are final. No cancellations or rescheduling are permitted.

If you are unable to attend your scheduled session, the session will be conducted remotely without your live participation, and any results or recordings will be sent to you afterward.

By booking, you agree to this policy and acknowledge that failure to attend live does not release you from your financial obligation.

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Session Format

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Some sessions are conducted remotely with you present via video or phone.

Other sessions are done remotely without you actively attending, and you will receive the session results via email.

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Session Guidelines For Remote Sessions With Active Participation

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You will receive your secure session link (doxy.me) 24 hours before your appointment.

Please be in a quiet, private space where you will not be interrupted.

No other people or pets should be present unless your session involves animal healing.

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During Your Session

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Energy work and intuitive readings can bring emotional release from past unconscious traumas. By attending, you consent to the possibility of strong emotional or energetic responses.

I do not provide medical, legal, or psychotherapeutic services, and no specific outcome is guaranteed.

Not every concern can be addressed in a single session; progress varies depending on individual factors.

 

Aftercare

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Aftercare is an important part of the process. You will be provided with instructions after your session.

Additional or follow-up sessions are at the discretion and expense of the client.

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Frequently Asked Questions

 

Do you guarantee results?
No specific outcomes are guaranteed. Every journey is unique, and healing unfolds as you're ready.

 

Are Mind-Body Support services safe for animals?
Yes. Energy healing often supports emotional and physical well-being in pets.

 

Can I expect instant results?
Some clients notice immediate shifts; others experience gradual change over time. All responses are valid and powerful.

 

What happens if I’m late?
If you are more than 15 minutes late, your session may be shortened or forfeited without refund.

 

Do you offer refunds?
No. All bookings are non-refundable, including no-shows, early endings, or late arrivals.

 

How should I prepare?
Choose a quiet, comfortable space, have water nearby, and allow a few minutes of stillness before your appointment.

 

Is this a substitute for medical or mental health treatment?
No. While sessions can be supportive, they are not replacements for professional medical care, diagnosis, or psychotherapy.

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Privacy
Your session is confidential. Any special privacy needs can be discussed before the session.

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